Weigh In record (no journal entry) for 27 November 2013
Diet Calendar Entries for 27 November 2013:
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1155 kcal
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Fat: 44.52g | Prot: 38.96g | Carb: 156.36g.
Breakfast: Fried Egg, Whole Wheat Bread. Lunch: Fried Battered Catfish, Sweet Gherkins, Cooked Broccoli (Fat Not Added in Cooking), Corn on the Cob Nibblers. Snacks/Other: Raspberries, Pumpkin Pie, Cantaloupe Melons, Cool Whip Lite. more...
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2220 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Running (jogging) - 5/mph - 5 minutes, Running - 6/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Sleeping - 5 hours, Resting - 17 hours and 55 minutes, Housework - 30 minutes, Exercise machine (fast) - 5 minutes. more...
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