Weigh In record (no journal entry) for 24 November 2013
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167.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2013:
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260 kcal
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Fat: 5.50g | Prot: 10.00g | Carb: 47.00g.
Breakfast: Silk Pure Almond Milk - Original, Kashi GOLEAN Crunch! Cereal. more...
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steady weight
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boom erang's weight history
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