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ceceps's Journal, 23 January 2011
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Been spending the last week with my next door neighbor: Taking her to the doctor and then the hospital. She has been diagnosed with lung cancer. She has never married, has one brother that flew in on Friday from California. Things like this help put life in perspective.
The main reason I want to lose weight is not for looks, but for GOOD HEALTH! Looking better is a fringe benefit.
Have a great Sunday everyone, and if you believe in a Higher Being, please say a prayer for my neighbor. Thanks.
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189.0 lb
Lost so far: 56.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2011:
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1006 kcal
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Fat: 43.31g | Prot: 51.43g | Carb: 107.36g.
Breakfast: Bananas. Lunch: zucchini, eggs. Dinner: baked potato, pea pods, margarine, biscotti, marinated pork chop, carrots. Snacks/Other: kraft caramel, fruit jellies. more...
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on diet ceceps's own diet
losing 0.8 lb a week
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 Comments
You're a great neighbor. My thoughts & prayers are with you and her!.
23 Jan 11 by member: chic_girl
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Take care and I am sure she appreciates you being there and you are right without our health we really have nothing. A good reminder for all of us.
23 Jan 11 by member: chattycathy1955
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