sandravcaldas's Journal, 23 January 2011

Weigh In record (no journal entry) for 23 January 2011
196.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2011:
713 kcal Fat: 20.72g | Prot: 23.26g | Carb: 90.44g.   Breakfast: milk, strudel, coffe, toast. Lunch: rice, egg, wine. more...
2402 kcal Activities & Exercise: Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members


sandravcaldas's weight history

sandravcaldas's Recent Activity

sandravcaldas's own activity

No recent activity.

sandravcaldas's Buddies

No recent activity.

Other Member Diet Recent Activity

Alberto10573 recorded a weigh in at 232.0 lb.
wbdzynr recorded a weigh in at 198.2 lb.
Mikaracat replied to 1prettywahine's post - First day thoughts.
daves8468 recorded a weigh in at 183.0 lb.
baby624 recorded a weigh in at 122.9 lb.
BillyO36 recorded a weigh in at 174.0 lb.
rjrnow recorded a journal.
muellertime09 recorded a weigh in at 215.0 lb.