Weigh In record (no journal entry) for 20 November 2013
Diet Calendar Entries for 20 November 2013:
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1662 kcal
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Fat: 65.68g | Prot: 89.97g | Carb: 186.97g.
Breakfast: Whole Wheat Bread, Bananas, Fried Plantain. Lunch: Sweet Gherkins, Red Tomatoes, Rotisserie Chicken. Dinner: Boiled Egg. Snacks/Other: Light Mozzarella String Cheese, Wheat Thins Reduced Fat, Cantaloupe Melons. more...
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2057 kcal
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Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Bicycling (moderate) - 13/mph - 5 minutes, Exercise machine (fast) - 5 minutes, Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 18 hours and 42 minutes, Sleeping - 5 hours. more...
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