Weigh In record (no journal entry) for 14 November 2013
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201.8 lb
Lost so far: 9.3 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2013:
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2710 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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lacuisine's weight history
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