Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CathyJo77
Journal
18 Jan 11
CathyJo77 's Journal, 18 January 2011
CathyJo77 's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 January 2011
164.5 lb
Lost so far:
0 lb
.
Still to go:
14.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 January 2011:
530 kcal
Fat: 30.00g | Prot: 21.00g | Carb: 45.00g.
Lunch:
subway tuna.
more...
2072 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Bicycling (fast) - 15/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CathyJo77 's weight history
view complete history