Maria Paz's Journal, 09 November 2013

Weigh In record (no journal entry) for 09 November 2013

Diet Calendar Entries for 09 November 2013:
2025 kcal Fat: 99.50g | Prot: 79.00g | Carb: 225.88g.   Breakfast: Fried Plantain. Lunch: Healthy Harvest Whole Wheat Penne Pasta, Cooked Mushrooms (Fat Not Added in Cooking), Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Spinach, Cheddar Cheese. Dinner: Super Stuffer Taco Shells, Cheddar Cheese, Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Refried Beans, 100% Whole Wheat Flour Tortillas. Snacks/Other: Wheat Thins Reduced Fat, Light Mozzarella String Cheese. more...
2182 kcal Activities & Exercise: Exercise machine (moderate) - 5 minutes, Exercise machine (fast) - 7 minutes, Housework - 1 hour, Resting - 17 hours and 48 minutes, Sleeping - 5 hours. more...

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