Weigh In record (no journal entry) for 18 January 2011
Diet Calendar Entries for 18 January 2011:
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2337 kcal
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Fat: 107.14g | Prot: 79.96g | Carb: 288.36g.
Breakfast: Cream Cheese, Whole Wheat Bread. Lunch: Whole Wheat Bread, Heart Smart Traditional Sauce, Whole Wheat Noodles, Mushrooms, Lean Ground Beef. Dinner: Lean Ground Beef, Mushrooms, Whole Wheat Noodles, Heart Smart Traditional Sauce. Snacks/Other: Mandarin Orange in Light Syrup (Canned or Frozen), Sugar Free Chocolate Pudding Snack, Cream Cheese, Whole Wheat Bread, Butter Lover's Pop Corn, Strawberries, Nutri-Grain Whole Wheat Waffles, Cool Whip, Cookies 'n' Cream Bar, Pure Fruit Strawberry Ice Bar, Bananas, Cookies 'n' Cream Bar. more...
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2295 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 45 minutes, Sleeping - 5 hours, Resting - 16 hours and 15 minutes. more...
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