cmcclenn's Journal, 18 January 2011

Weigh In record (no journal entry) for 18 January 2011

Diet Calendar Entries for 18 January 2011:
1592 kcal Fat: 56.60g | Prot: 71.68g | Carb: 201.36g.   Breakfast: Milk (Nonfat), Iced Coffee with Milk, Oats Cereal Cinnamon Roll (Instant, Dry, Fortified). Lunch: sliced deli turkey, provolone slices, shreds, wheat thins reduced fat, water. Dinner: chocolate chip cookie, coffee, half and half, pizza veggie. Snacks/Other: gala apple, truffle crisp, Smooth & Dreamy Ice Cream Sandwiches - Chocolate Caramel Brownie, chobani vanilla, green tea. more...
3018 kcal Activities & Exercise: EA Sports Active - 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 10 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours. more...
on diet cmcclenn's own diet  

     
 

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