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Was a bit of a slacker over the long weekend, but getting back on schedule now. Not seeing any weight loss, but I feel that with the Chalean Extreme my shoulders and arms are looking a little different already. I'm 2 weeks into Chalean Extreme, which is half way through the Burn Circuit phase of it. Excited to see the results!
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123.8 lb
Lost so far: 3.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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gaining 0.8 lb a week
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