Christine payne's Journal, 04 November 2013

Weigh In record (no journal entry) for 04 November 2013

Diet Calendar Entries for 04 November 2013:
781 kcal Fat: 31.64g | Prot: 32.60g | Carb: 89.30g.   Breakfast: Hacendado Pan de Molde Integral. Lunch: Morrisons Pork and Leek Sausages, White Bread (Home Recipe or Bakery). Dinner: Batchelors Mushy Peas, Mashed Potato (from Fresh), Marks & Spencer Deep Filled Steak Pie. more...
1843 kcal Activities & Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

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