Weigh In record (no journal entry) for 02 November 2013
Diet Calendar Entries for 02 November 2013:
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942 kcal
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Fat: 14.90g | Prot: 37.43g | Carb: 173.89g.
Breakfast: Bananas, Corn Flakes, Vanilla Soymilk. Lunch: Chunk Light Tuna in Water, Spinach, 100% Whole Wheat Flour Tortillas, Corn on the Cob Nibblers. Snacks/Other: Light Mozzarella String Cheese, Wheat Thins Reduced Fat. more...
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2079 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Exercise machine (slow) - 2 minutes, Tennis - 5 minutes, Exercise machine (fast) - 5 minutes, Sleeping - 5 hours, Resting - 18 hours and 33 minutes. more...
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