cgblake140's Journal, 28 October 2013

I just found this site online. I'm excited, I started exercising and eating right two weeks ago, so this should be an awessome.
286.0 lb Lost so far: 0 lb.    Still to go: 146.0 lb.    Diet followed N/A.

Diet Calendar Entry for 28 October 2013:
1791 kcal Fat: 89.24g | Prot: 89.36g | Carb: 161.06g.   Breakfast: Fuji Apples, Richfood Large Grade A Eggs (Hard Boiled), Richfood Large Grade A Eggs (Hard Boiled), Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. Lunch: Schlotzsky's Deli Original Kettle Chips, Jason's Deli Chocolate Chip Cookie, Jason's Deli Deli Club. Snacks/Other: Emerald Smoked Almonds. more...

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