Weigh In record (no journal entry) for 13 January 2011
Diet Calendar Entries for 13 January 2011:
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1111 kcal
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Fat: 35.61g | Prot: 42.59g | Carb: 166.88g.
Lunch: Boneless Beef Ribeye Steak, White Mushrooms (Stir-Fried), Onions. Dinner: Cream Cheese, Whole Wheat Bread. Snacks/Other: Mandarin Orange in Light Syrup (Canned or Frozen), Sugar Free Chocolate Pudding Snack, Lemon Poppy Seed Muffin Mix. more...
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2228 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes. more...
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