Maria Paz's Journal, 13 January 2011

Weigh In record (no journal entry) for 13 January 2011

Diet Calendar Entries for 13 January 2011:
1111 kcal Fat: 35.61g | Prot: 42.59g | Carb: 166.88g.   Lunch: Boneless Beef Ribeye Steak, White Mushrooms (Stir-Fried), Onions. Dinner: Cream Cheese, Whole Wheat Bread. Snacks/Other: Mandarin Orange in Light Syrup (Canned or Frozen), Sugar Free Chocolate Pudding Snack, Lemon Poppy Seed Muffin Mix. more...
2228 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Sleeping - 5 hours, Resting - 18 hours and 45 minutes. more...

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