Weigh In record (no journal entry) for 12 January 2011
Diet Calendar Entries for 12 January 2011:
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1799 kcal
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Fat: 69.45g | Prot: 77.77g | Carb: 220.12g.
Breakfast: Corn Flakes Cereal, Vanilla Soy Milk. Lunch: Green Snap Beans, Beef Shortribs, Lean Ground Beef, Whole Wheat Noodles, Heart Smart Traditional Sauce, Whole Wheat Bread. Dinner: Heart Smart Traditional Sauce, Whole Wheat Noodles, Mushrooms, Lean Ground Beef, Whole Wheat Bread. Snacks/Other: Pretzels, Lemon Poppy Seed Muffin Mix. more...
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2097 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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