Maria Paz's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011

Diet Calendar Entries for 10 January 2011:
2225 kcal Fat: 100.23g | Prot: 70.50g | Carb: 280.93g.   Breakfast: Whole Wheat Bread. Lunch: Lean Ground Beef, Mushrooms, Whole Wheat Noodles, Heart Smart Traditional Sauce, Whole Wheat Bread. Dinner: Heart Smart Traditional Sauce, Whole Wheat Noodles, Mushrooms, Lean Ground Beef. Snacks/Other: American Singles, Whole Wheat Bread, Cream Cheese, Pure Fruit Strawberry Ice Bar, Mandarin Orange in Light Syrup (Canned or Frozen), Cool Whip, Sweetpotato, Sugar Free Chocolate Pudding Snack, Bananas. more...
2113 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 20 hours. more...

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