Weigh In record (no journal entry) for 08 January 2011
Diet Calendar Entries for 08 January 2011:
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1353 kcal
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Fat: 54.37g | Prot: 81.54g | Carb: 138.42g.
Breakfast: Cream Cheese, Whole Wheat Bread. Lunch: Whole Wheat Bread, Heart Smart Traditional Sauce, Whole Wheat Noodles, Mushrooms, Lean Ground Beef. Dinner: Lean Ground Beef, Mushrooms, Whole Wheat Noodles, Heart Smart Traditional Sauce. Snacks/Other: Pure Fruit Strawberry Ice Bar, Bananas, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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2261 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Sleeping - 5 hours and 30 minutes, Resting - 18 hours and 10 minutes. more...
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