Maria Paz's Journal, 11 November 2010

Weigh In record (no journal entry) for 11 November 2010

Diet Calendar Entries for 11 November 2010:
1372 kcal Fat: 40.35g | Prot: 68.91g | Carb: 187.31g.   Breakfast: Lemon Poppyseed Muffin Mix. Lunch: Beef Gravy (Canned), White Potatoes (Flesh and Skin, Baked), Boneless Beef Ribeye Steak, White Mushrooms (Stir-Fried), Onions. Dinner: Boneless Beef Ribeye Steak. Snacks/Other: Twix Chocolate Caramel Cookie Bars. more...
2450 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 3 hours, Resting - 19 hours and 30 minutes. more...

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