Weigh In record (no journal entry) for 12 October 2010
Diet Calendar Entries for 12 October 2010:
|
1159 kcal
|
Fat: 46.85g | Prot: 54.11g | Carb: 148.06g.
Breakfast: Blueberries, Cantaloupe Melons. Lunch: Onions, Cooked Green Peas (from Frozen), Potatoes (Flesh, Without Salt, Boiled), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Cafe Classics Steak Tips Portabello. Snacks/Other: 100% Whole Wheat or 100% Whole Grain Waffle, Butter Lover's Pop Corn. more...
|
|
2306 kcal
|
Activities & Exercise:
Desk Work - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 19 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria Paz's weight history
|