Maria Paz's Journal, 12 October 2010

Weigh In record (no journal entry) for 12 October 2010

Diet Calendar Entries for 12 October 2010:
1159 kcal Fat: 46.85g | Prot: 54.11g | Carb: 148.06g.   Breakfast: Blueberries, Cantaloupe Melons. Lunch: Onions, Cooked Green Peas (from Frozen), Potatoes (Flesh, Without Salt, Boiled), Roasted Broiled or Baked Chicken Wing (Skin Eaten). Dinner: Cafe Classics Steak Tips Portabello. Snacks/Other: 100% Whole Wheat or 100% Whole Grain Waffle, Butter Lover's Pop Corn. more...
2306 kcal Activities & Exercise: Desk Work - 1 hour, Sleeping - 3 hours and 30 minutes, Resting - 19 hours and 30 minutes. more...

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