Maria Paz's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010

Diet Calendar Entries for 11 October 2010:
1383 kcal Fat: 46.23g | Prot: 51.22g | Carb: 204.46g.   Breakfast: Blueberries, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Cabbage, Green String Beans, Beef Shortribs. Dinner: Pickles, 6" Ham (Black Forest without Cheese). Snacks/Other: Bananas, Cantaloupe Melons, Smooth & Dreamy - Cookies & Cream Ice Cream, Cheez-It Baked Snack Crackers. more...
2338 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 30 minutes. more...

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