Weigh In record (no journal entry) for 11 October 2010
Diet Calendar Entries for 11 October 2010:
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1383 kcal
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Fat: 46.23g | Prot: 51.22g | Carb: 204.46g.
Breakfast: Blueberries, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Cabbage, Green String Beans, Beef Shortribs. Dinner: Pickles, 6" Ham (Black Forest without Cheese). Snacks/Other: Bananas, Cantaloupe Melons, Smooth & Dreamy - Cookies & Cream Ice Cream, Cheez-It Baked Snack Crackers. more...
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2338 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 30 minutes. more...
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