Maria Paz's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010

Diet Calendar Entries for 06 October 2010:
2115 kcal Fat: 111.70g | Prot: 88.24g | Carb: 206.41g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Cabbage, Green String Beans, Beef Shortribs. Dinner: Cafe Classics Steak Tips Portabello, Hot Wings. Snacks/Other: Butter Lover's Pop Corn, 100% Whole Wheat or 100% Whole Grain Waffle, Banana Split. more...
2846 kcal Activities & Exercise: Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Sleeping - 4 hours, Resting - 16 hours and 30 minutes. more...

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