Weigh In record (no journal entry) for 19 September 2010
Diet Calendar Entries for 19 September 2010:
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1923 kcal
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Fat: 89.58g | Prot: 51.02g | Carb: 236.39g.
Breakfast: Light Cream Cheese, Whole Wheat Bread. Lunch: Baby Asparagus Blend, Roasted Broiled or Baked Chicken Thigh, Whole Grain Brown Rice. Dinner: Deli Sliced Ham, Whole Wheat Bread. Snacks/Other: Bananas, Cheetos Crunchy, Cantaloupe Melons. more...
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2278 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sleeping - 4 hours, Resting - 19 hours and 30 minutes. more...
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