Maria Paz's Journal, 14 September 2010

Weigh In record (no journal entry) for 14 September 2010

Diet Calendar Entries for 14 September 2010:
2069 kcal Fat: 95.99g | Prot: 73.69g | Carb: 235.05g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Onions, Cooked Green Peas (from Frozen), Roasted Broiled or Baked Chicken Wing (Skin Eaten), Potatoes (Flesh, Without Salt, Boiled). Dinner: Whopper Sandwich. Snacks/Other: Cantaloupe Melons, Strawberry Short Cake, Austin cheese Crackers, Cheez-It Baked Snack Crackers. more...
2275 kcal Activities & Exercise: Desk Work - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...

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