Maria Paz's Journal, 09 September 2010

Weigh In record (no journal entry) for 09 September 2010

Diet Calendar Entries for 09 September 2010:
1679 kcal Fat: 107.50g | Prot: 35.04g | Carb: 146.32g.   Lunch: Beef Shortribs, Green String Beans, Cabbage. Dinner: Cream Cheese Spread, French Salad Dressing, Cos or Romaine Lettuce, Tomatoes. Snacks/Other: Austin cheese Crackers, chips, Cantaloupe Melons, Whole Wheat Bread, 100% Whole Wheat or 100% Whole Grain Waffle, 100% Whole Wheat or 100% Whole Grain Waffle, Cheez-It Baked Snack Crackers. more...
2561 kcal Activities & Exercise: Desk Work - 4 hours, Shopping - 50 minutes, Sleeping - 4 hours, Resting - 15 hours and 10 minutes. more...

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