Weigh In record (no journal entry) for 31 August 2010
Diet Calendar Entries for 31 August 2010:
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2226 kcal
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Fat: 102.09g | Prot: 58.46g | Carb: 279.52g.
Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Cheez-It Baked Snack Crackers, Cheez-It Baked Snack Crackers, Cheez-It Baked Snack Crackers, Cheez-It Baked Snack Crackers, Breadsticks + cheese, Cinnamon with Raisins Bakery Bread, Austin cheese Crackers, Russell coconut 28A, Apple Turnover, Austin cheese Crackers. more...
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2383 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 4 hours. more...
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