Maria Paz's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013

Diet Calendar Entries for 23 October 2013:
709 kcal Fat: 17.31g | Prot: 44.62g | Carb: 98.99g.   Breakfast: Bananas. Lunch: Salmon, Corn on the Cob Nibblers, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: 2% Milk American Cheese Singles, Light Mozzarella String Cheese, Wheat Thins Reduced Fat, Cantaloupe Melons, Strawberries. more...
1934 kcal Activities & Exercise: Running (jogging) - 5/mph - 4 minutes, Resting - 20 hours and 56 minutes, Sleeping - 3 hours. more...

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