emmasma's Journal, 12 March 2009

Weigh In record (no journal entry) for 12 March 2009
156.1 lb Lost so far: 18.9 lb.    Still to go: 26.1 lb.    Diet followed 100%.

Diet Calendar Entry for 12 March 2009:
1022 kcal Fat: 48.56g | Prot: 60.09g | Carb: 86.89g.   Breakfast: special k chocolate chip meal bar, egg taco. Snacks/Other: peanut butter, dark chocolate. more...
on diet emmasma's own diet   losing 2.1 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for emmasma's own diet


emmasma's weight history

emmasma's Recent Activity

emmasma's own activity

No recent activity.

emmasma's Buddies

No recent activity.

Other Member Diet Recent Activity

Tabdegner recorded a journal and a weigh in at 126.8 lb.
The Blue Box commented on riocaz's journal.
marisolc recorded a weigh in at 170.0 lb.
fasteddieski recorded a weigh in at 163.8 lb.
tfgood recorded a weigh in at 262.0 lb.
jimoshea recorded a journal and a weigh in at 148.4 lb.
botting recorded a journal and a weigh in at 153.5 lb.
unclezillion commented on Killer7Ksev's journal.