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emmasma's Journal, 12 March 2009
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Weigh In record (no journal entry) for 12 March 2009
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156.1 lb
Lost so far: 18.9 lb.
Still to go: 26.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 March 2009:
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1022 kcal
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Fat: 48.56g | Prot: 60.09g | Carb: 86.89g.
Breakfast: special k chocolate chip meal bar, egg taco. Snacks/Other: peanut butter, dark chocolate. more...
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on diet emmasma's own diet
losing 2.1 lb a week
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