boom erang's Journal, 19 October 2013

Wondering why my scale is moving in the right direction despite the fact that I've been eating and drinking more calories than my diet allows. Perhaps I'm getting more exercise than I realize. Whatever the reason, I'm happy to see the numbers move down on my scale!

166.2 lb Lost so far: 2.8 lb.    Still to go: 26.2 lb.    Diet followed 100%.

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1898 kcal

Fat: 55.34g | Prot: 48.58g | Carb: 230.95g.   Breakfast: Honeymaid Graham Crackers. Lunch: Sage Valley Blue Corn Tortilla Chips, White Cake with Icing (Home Recipe or Purchased), Cheese Pizza. Dinner: New Belgium Brewing Ranger IPA, Chicken Express Fried Pickle Slices, McDonald's French Fries (Small), Clam Chowder. more...

1836 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...