Weigh In record (no journal entry) for 10 January 2011
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196.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2011:
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2612 kcal
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Fat: 138.99g | Prot: 82.88g | Carb: 263.34g.
Breakfast: Berries, Coffee. Lunch: Coffee, Fried Chicken No Coating. Dinner: Tap Water, Hamburger or Hotdog Rolls, Veggie Burgers, Crinkle Cut Fries, Cheese Pizza. Snacks/Other: Turtles, Tap Water, Coffee. more...
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2351 kcal
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Activities & Exercise:
Stretching (yoga) - 40 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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