lovergirl654's Journal, 11 October 2013

Going down down baby, down down the roller coaster! LOL. Focused on my goal of reaching 320, but right now the scale I am sure is lying to me because Aunt Flow has reared her ugly head. That's like an extra 5 pounds of water retainage right there!!!! UGHHHHH....but its all good. That means I may be in for a great surprise one of these days next week, and I am not talking chocolates!

Happy Friday all!
339.4 lb Lost so far: 66.6 lb.    Still to go: 159.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 October 2013:
1921 kcal Fat: 43.73g | Prot: 70.63g | Carb: 323.10g.   Breakfast: Philadelphia Salmon Cream Cheese, Einstein Brothers Bagels Plain Bagel. Lunch: P.F. Chang's Chicken Fried Rice, Shrimp Egg Foo Yung, P.F. Chang's Sweet & Sour Chicken. Dinner: Chef Boyardee Pepperoni Pizza Kit. Snacks/Other: Publix Red Seedless Grapes, Pepsi Pepsi (Can), voskos Greek Yogurt Wild Blueberry. more...
losing 0.9 lb a week

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Hang in there! You are right about the nice surprise at the scale when she leaves! Darn scale, it is my best friend and my worst enemy. Have a good weekend~  
11 Oct 13 by member: Phyllisgreen
Yes it is. Weighing during this time is pointless really. I feel like a balloon anyway. LOL. But yes I am hanging! 
12 Oct 13 by member: lovergirl654

     
 

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