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Ok what happened? No areobics(too cold,no money)this week, no dancing yet(a little too much distration and life frustration) feeling like I have really neglected myself this week. I am going to try to dance tonight. Slightly down I guess, been estranged since 12/20 from my 29 yr ( JAN 2nd 24 year wedding anniversary)relationship with hubby. But this time I'm not bending without compromise. Anyway I got to re-focus on me for awhile. Sooooooooooo Beyonce here I come. i think.
Brina
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181.0 lb
Lost so far: 12.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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843 kcal
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Fat: 58.26g | Prot: 67.74g | Carb: 11.42g.
Breakfast: splenda, half and half, coffee. Lunch: cheddar cheese, brocolli florets, cauliflower, drumstick. Dinner: rib tips, brocolli, cauliflower, drumstick. Snacks/Other: bologna. more...
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losing 0.2 lb a week
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