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06 Jan 11
sstew06's Journal, 06 January 2011
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Weigh In record (no journal entry) for 06 January 2011
299.6 lb
Lost so far:
7.0 lb
.
Still to go:
49.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2011:
2108 kcal
Fat: 84.07g | Prot: 97.58g | Carb: 235.42g.
Breakfast:
Metamucil, Water (Bottled), Light Fat Free Key Lime Pie Yogurt.
Lunch:
turkey sandwich.
Dinner:
Pizza with Meat.
more...
5893 kcal
Activities & Exercise:
Racquetball - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
on diet
sstew06's own diet
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