nycya's Journal, 03 March 2009

Weigh In record (no journal entry) for 03 March 2009
124.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 03 March 2009:
432 kcal Fat: 20.50g | Prot: 22.70g | Carb: 41.60g.   Breakfast: flaxseed. Lunch: vanilla slimfast, babybel, cup soup. Snacks/Other: tea milk. more...
on diet You: On a Diet   losing 0.1 lb a week

     
 

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