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nycya's Journal, 03 March 2009
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Weigh In record (no journal entry) for 03 March 2009
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124.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 March 2009:
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432 kcal
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Fat: 20.50g | Prot: 22.70g | Carb: 41.60g.
Breakfast: flaxseed. Lunch: vanilla slimfast, babybel, cup soup. Snacks/Other: tea milk. more...
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on diet You: On a Diet
losing 0.1 lb a week
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