Maria Paz's Journal, 25 September 2013

Weigh In record (no journal entry) for 25 September 2013

Diet Calendar Entries for 25 September 2013:
833 kcal Fat: 14.39g | Prot: 69.28g | Carb: 110.68g.   Breakfast: Vanilla Soymilk, Corn Flakes, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Lunch: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Salmon, Corn on the Cob Nibblers, Sweet Gherkins. more...
2165 kcal Activities & Exercise: Exercise machine (slow) - 5 minutes, Housework - 20 minutes, Walking (moderate) - 3/mph - 22 minutes, Boating or Canoeing - 10 minutes, Resting - 21 hours and 3 minutes, Sleeping - 2 hours. more...

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