Danasong's Journal, 03 January 2011

Weigh In record (no journal entry) for 03 January 2011
288.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2011:
1273 kcal Fat: 63.05g | Prot: 78.15g | Carb: 100.01g.   Breakfast: american cheese. Lunch: bologna, whole wheat bread. Dinner: salad, chicken breast, ceaser salad. Snacks/Other: orange, rice, raw vegetables. more...
3205 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Danasong's own diet  

     
 

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