Weigh In record (no journal entry) for 19 September 2013
Diet Calendar Entries for 19 September 2013:
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1373 kcal
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Fat: 44.82g | Prot: 76.87g | Carb: 168.63g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Bananas. Lunch: Cheddar Cheese, Salmon, Sweet Gherkins, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Corn on the Cob Nibblers. Dinner: Red Delicious Apples. Snacks/Other: Wheat Thins Reduced Fat, 2% Milk American Cheese Singles, Shortbread Homestyle Cookies. more...
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2067 kcal
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Activities & Exercise:
Boating or Canoeing - 10 minutes, Housework - 10 minutes, Resting - 23 hours and 40 minutes. more...
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