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MusicMom123's Journal, 25 February 2009
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Weigh In record (no journal entry) for 25 February 2009
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186.4 lb
Lost so far: 66.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2009:
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1211 kcal
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Fat: 29.53g | Prot: 44.97g | Carb: 219.50g.
Breakfast: apple, banana, blueberries, Trader Joe antioxidant bar. Lunch: spicy mustard, turkey slice, Weight Watchers Pita, avocado, sargento low fat swiss. Dinner: smart pop, uncrustables. Snacks/Other: skinny cow sandwich, trader joe freeze dried strawberries, red pepper hummus, carrot. more...
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2592 kcal
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Activities & Exercise:
Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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on diet Weight Watchers
gaining 1.6 lb a week
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