Weigh In record (no journal entry) for 10 September 2013
Diet Calendar Entries for 10 September 2013:
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941 kcal
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Fat: 52.77g | Prot: 50.43g | Carb: 42.58g.
Breakfast: nairns oatcakes Fine Milled, Tesco Cherry Tomatoes, Cathedral City Cheddar Cheese Mature, Tesco Wafer Thin Ham. Lunch: Butter, Mushrooms, Egg, Tesco Wafer Thin Ham, Cathedral City Cheddar Cheese Mature. Dinner: Chicken Breast, knorr chicken tonight Spanish Chicken. Snacks/Other: Blossom Hill California Red, McVitie's Digestive Biscuit, Tea (Brewed) . more...
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3421 kcal
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Activities & Exercise:
Swimming (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes, Bicycling (moderate) - 13/mph - 3 hours. more...
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