DNorris's Journal, 28 December 2010

Weigh In record (no journal entry) for 28 December 2010
397.0 lb Lost so far: 24.0 lb.    Still to go: 222.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2010:
5345 kcal Activities & Exercise: Desk Work - 4 hours, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
on diet DNorris's own diet   gaining 2.2 lb a week

     
 

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recorded a weigh in at 270.0 lb.

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plasve recorded a weigh in at 128.0 lb.
mamaferg added photosage's Balsamic & Parmesan Roasted Cauliflower recipe to their cook book.
kmunson recorded a weigh in at 283.0 lb.
hsforte recorded a weigh in at 107.6 lb.
nsawney recorded a weigh in at 203.0 lb.
mike08201 recorded a journal and a weigh in at 268.8 lb.
lrmsgirl2 recorded a weigh in at 172.8 lb.
Phule recorded a weigh in at 192.6 lb.