skirch97's Journal, 27 December 2010

**Sigh**
142.2 lb Lost so far: 1.8 lb.    Still to go: 12.2 lb.    Diet followed poorly.

Diet Calendar Entries for 27 December 2010:
1550 kcal Fat: 72.68g | Prot: 58.93g | Carb: 170.76g.   Breakfast: blueberry, water, quaker maple and brown sugar oatmeal. Lunch: tea, beef nachos. Dinner: tea, turkey bacon, scrambled eggs, Oven Roasted Potatoes. Snacks/Other: chips ahoy. more...
2098 kcal Activities & Exercise: Housework - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Sleeping - 8 hours and 15 minutes, Resting - 4 hours and 25 minutes. more...
gaining 1.2 lb a week

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