Weigh In record (no journal entry) for 07 September 2013
Diet Calendar Entries for 07 September 2013:
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984 kcal
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Fat: 37.49g | Prot: 66.87g | Carb: 100.73g.
Breakfast: Whole Wheat Bread. Lunch: Boiled Egg, Chunk Light Tuna in Water, Sweet Gherkins, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Asparagus (from Frozen), Cheddar Cheese, Corn on the Cob Nibblers, Shredded Low-Moisture Part Skim Mozzarella Cheese. Dinner: Spinach. Snacks/Other: Very Cherre Premium Tart Cherry Juice, Wheat Thins Reduced Fat. more...
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2277 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 5 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 21 hours and 25 minutes, Sleeping - 2 hours. more...
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