oxxblue's Journal, 23 December 2010

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Weigh In record (no journal entry) for 23 December 2010

211.8 lb Lost so far: 7.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 December 2010:

3396 kcal

Fat: 182.31g | Prot: 107.65g | Carb: 347.87g. Breakfast: Egg McMuffin, Watermelon, Cantaloupe Melons, Coffee. Lunch: Mayonnaise, French Fries, Applebee’s Reuben. Dinner: Chocolate Milk Shake (Large). Snacks/Other: Sampler Candy. more...

3087 kcal

Activities & Exercise: Driving - 2 hours, Sitting - 3 hours, Weight Training (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

on diet oxxblue's own diet losing 1.3 lb a week


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	recorded a weigh in at 218.4 lb.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 220.0 lb.
	recorded a weigh in at 219.6 lb.

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	JaeBrad recorded a weigh in at 181.0 lb.
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	Primalkid recorded a journal.
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	Angelsky recorded a weigh in at 262.0 lb.
	thallock recorded a weigh in at 203.0 lb.
	Catskinner recorded a weigh in at 127.9 lb.

oxxblue's Journal, 23 December 2010

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