gdeangelis's Journal, 30 August 2013

Weigh In record (no journal entry) for 30 August 2013
131.5 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 August 2013:
380 kcal Fat: 12.00g | Prot: 3.00g | Carb: 65.00g.   Breakfast: Ghirardelli Triple Chocolate Brownies, Kellogg's Pop-Tarts Frosted - Blueberry. more...
gaining 0.8 lb a week

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