Maria Paz's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013

Diet Calendar Entries for 21 August 2013:
1120 kcal Fat: 41.74g | Prot: 67.87g | Carb: 117.46g.   Breakfast: Bananas, Evaporated Milk, 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Cooked Asparagus (from Frozen), Salmon, Corn on the Cob Nibblers, Cheddar Cheese. Snacks/Other: All Natural Chunky Salsa (Mild), Super Stuffer Taco Shells, Very Cherre Premium Tart Cherry Juice, Wheat Thins Reduced Fat. more...
2110 kcal Activities & Exercise: Housework - 50 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours. more...

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