Weigh In record (no journal entry) for 18 August 2013
Diet Calendar Entries for 18 August 2013:
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1713 kcal
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Fat: 76.34g | Prot: 67.44g | Carb: 193.84g.
Breakfast: Bananas, Blueberries, 100% Whole Wheat or 100% Whole Grain Waffle, Applesauce (No Sugar Added), Evaporated Milk. Lunch: Smoked Pork Sausage, White Mushrooms (Stir-Fried), Egg Omelet or Scrambled Egg, Cheddar Cheese, Spinach, Green Peas. Dinner: Red Delicious Apples. Snacks/Other: All Natural Chunky Salsa (Mild), Super Stuffer Taco Shells, Very Cherre Premium Tart Cherry Juice, Wheat Thins Reduced Fat, 2% Milk American Cheese Singles, Lorna Doone Shortbread Cookies (28g). more...
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2034 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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