Maria Paz's Journal, 17 August 2013

Weigh In record (no journal entry) for 17 August 2013

Diet Calendar Entries for 17 August 2013:
2048 kcal Fat: 91.85g | Prot: 64.20g | Carb: 250.62g.   Breakfast: Bananas, Evaporated Milk, Applesauce (No Sugar Added), 100% Whole Wheat or 100% Whole Grain Waffle. Lunch: Alfredo Sauce, Healthy Harvest Whole Wheat Extra Wide Noodle-Style, Cooked Celery, Green Peas, Whole Wheat Bread, Chunk Light Tuna in Water. Dinner: Red Delicious Apples, Carrots. Snacks/Other: Lorna Doone Shortbread Cookies (28g), 2% Milk American Cheese Singles, Wheat Thins Reduced Fat. more...
2093 kcal Activities & Exercise: Housework - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...

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