krm728's Journal, 14 August 2013

Weigh In record (no journal entry) for 14 August 2013
202.0 lb Lost so far: 38.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 August 2013:
1829 kcal Fat: 97.50g | Prot: 61.00g | Carb: 182.00g.   Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut. Lunch: Five Guys Tomatoes, Five Guys Onions, Five Guys Sauteed Mushrooms, Five Guys Mayonnaise, Five Guys Fries (1/2 Regular), Five Guys Cheeseburger. Snacks/Other: WhoNu? Chocolate Cookies, WhoNu? Chocolate Cookies, Husman's Super Thin Pretzels. more...
steady weight

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