Weigh In record (no journal entry) for 12 August 2013
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2013:
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1126 kcal
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Fat: 37.94g | Prot: 48.40g | Carb: 152.98g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Slim-Fast Creamy Chocolate Shake Mix. Lunch: Slim-Fast Meal Bars - Fruit & Yogurt Trail Mix. Dinner: Tostitos Multigrain Scoops, Kettle Cuisine Three Bean Chili. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Kind Fruit & Nut Almond & Coconut Bar. more...
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