gdeangelis's Journal, 09 August 2013

BLAH.
129.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed poorly.

Diet Calendar Entry for 09 August 2013:
300 kcal Fat: 3.00g | Prot: 10.00g | Carb: 62.00g.   Breakfast: Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. more...
losing 0.0 lb a week

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